Sweet potatoes are more than just a fall favorite. They’re creamy, delicious, and oh-so-versatile. I put together this post because I wanted to share a delicious variety of vegan sweet potato recipes that will make your meals both exciting and satisfying. If you’re someone who loves plant-based cooking or just wants to sneak more veggies into your diet, then this is for you.
You might be looking for new ways to enjoy sweet potatoes, or maybe you’re trying to impress a friend with your cooking skills. Either way, this collection of recipes has got you covered. Imagine brightening up your weeknight dinners with sweet potato tacos, or treating yourself to a warm sweet potato pie for dessert. These recipes are not only tasty, but they’re also packed with nutrients, making them perfect for anyone wanting to eat healthier.
In this post, you’ll find 25 vegan sweet potato recipes that are easy to follow and make. Each recipe is simple, delicious, and perfect for any occasion—whether you’re cooking for yourself, your family, or a group of friends. From savory dishes like sweet potato curry to sweet treats like brownies, there’s something here for everyone.
Get ready to take your sweet potato game to the next level. You’ll find ideas that are sure to become staples in your kitchen. So grab your apron, and let’s dive into these delightful recipes that will keep you coming back for more!
1. Sweet Potato Chocolate Chip Cookies

Looking for a delicious treat that feels like a warm hug? Try these Sweet Potato Chocolate Chip Cookies! These cookies strike the perfect balance between chewy and crispy. The sweet potato not only adds moisture but also a subtle sweetness that pairs beautifully with rich chocolate chips. Each bite will leave you wanting more!
Let’s break down the recipe so you can whip these up quickly. You’ll only need a handful of wholesome ingredients, making this a healthy choice for dessert lovers. Plus, these cookies are easy to make, so even if you’re a beginner in the kitchen, you’ll nail it!
Recipe Overview:
– Servings: 12 cookies
– Prep Time: 10 minutes
– Cook Time: 15 minutes
– Total Time: 25 minutes
– Calories per cookie: About 120
Nutrition Information (per cookie):
– Protein: 2g
– Fat: 5g
– Carbohydrates: 18g
– Fiber: 2g
Ingredients:
– 1 cup mashed sweet potato (about 1 medium sweet potato)
– 1 cup almond flour
– 1/2 cup oat flour
– 1/2 cup coconut sugar
– 1/4 cup melted coconut oil
– 1/2 tsp baking powder
– 1/2 tsp vanilla extract
– 1/2 cup vegan chocolate chips
Step-by-Step Instructions:
1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper for easy cleanup.
2. In a large mixing bowl, combine the mashed sweet potato, almond flour, oat flour, coconut sugar, melted coconut oil, baking powder, and vanilla extract. Mix until you have a smooth dough.
3. Gently fold in the chocolate chips until evenly distributed.
4. Scoop tablespoon-sized balls of dough onto the prepared baking sheet, leaving some space between each cookie.
5. Bake for 12-15 minutes, or until they turn golden brown.
6. Allow the cookies to cool before enjoying their deliciousness!
Pro Tip: For an added twist, sprinkle in a pinch of cinnamon or nutmeg. Store your cookies in an airtight container for up to a week. You’ll find yourself making these again and again!
Sweet Potato Chocolate Chip Cookies
Editor’s Choice
Blue Diamond Almonds Almond Flour, Gluten Free, Blanched, Finely Sifted,…
Amazon$9.91
MADHAVA Organic Coconut Sugar 3 Lb. Bag (Pack of 1), Natural Sweetener, …
Amazon$12.222. Sweet Potato Brownies

Indulge your sweet tooth without the guilt! These Sweet Potato Brownies are rich, fudgy, and full of flavor. The secret? Sweet potatoes replace most of the sugar, giving you a naturally sweet treat that satisfies chocolate cravings. You’ll be amazed at how delicious healthy can be!
Recipe Overview:
– Servings: 16 brownies
– Prep Time: 15 minutes
– Cook Time: 30 minutes
– Total Time: 45 minutes
– Calories per brownie: About 150 calories
Nutrition Information:
– Protein: 3g
– Fat: 7g
– Carbohydrates: 20g
– Fiber: 3g
Ingredients:
– 1 cup mashed sweet potato
– 1 cup almond butter
– 1/2 cup cocoa powder
– 1/2 cup maple syrup
– 1 tsp vanilla extract
– 1/2 tsp baking soda
– 1/4 tsp salt
Step-by-Step Instructions:
1. Preheat your oven to 350°F (175°C) and grease an 8×8-inch baking dish.
2. In a mixing bowl, blend the mashed sweet potato, almond butter, cocoa powder, maple syrup, vanilla extract, baking soda, and salt until smooth.
3. Pour the mixture into the prepared dish and spread it evenly.
4. Bake for 30 minutes, or until a toothpick comes out clean.
5. Let them cool before cutting into squares.
For an extra touch, add vegan chocolate chips on top before baking! Store your brownies in the fridge for a firmer texture that’s perfect for snacking. These brownies are not just a dessert; they’re a guilt-free way to enjoy something sweet.
So, why wait? Grab those sweet potatoes and treat yourself to a healthier dessert that you’ll want to make again and again!
Sweet Potato Brownies
Editor’s Choice
365 by Whole Foods Market, Organic Creamy Almond Butter, 16 Ounce (Pack …
AmazonCheck Price
3. Sweet Potato Pancakes

Wake up to a delightful breakfast with these fluffy sweet potato pancakes! They are not only delicious but also boast a lovely orange color that will brighten your morning. Drizzle them with maple syrup or top them with fresh fruit for a tasty twist that keeps you coming back for more.
Here’s what you need to know about making these pancakes:
Recipe Overview:
– Servings: 4 pancakes
– Prep Time: 10 minutes
– Cook Time: 10 minutes
– Total Time: 20 minutes
– Calories per pancake: About 100 calories
Nutritional Information:
– Protein: 3g
– Fat: 2g
– Carbohydrates: 20g
– Fiber: 3g
Ingredients:
– 1 cup mashed sweet potato
– 1 cup whole wheat flour
– 1/2 cup almond milk
– 2 tablespoons maple syrup
– 1 teaspoon baking powder
– 1/2 teaspoon cinnamon
– 1/4 teaspoon salt
Step-by-Step Instructions:
1. In a mixing bowl, combine the mashed sweet potato, flour, almond milk, maple syrup, baking powder, cinnamon, and salt. Stir until smooth and well combined.
2. Heat a non-stick skillet over medium heat and lightly grease it with cooking spray or a bit of oil.
3. Pour a ladle of batter onto the skillet. Cook for 2-3 minutes until bubbles form on the surface, then flip and cook for another 2-3 minutes until golden brown.
4. Serve warm, topped with your favorite fixings like sliced bananas, berries, or a sprinkle of nuts.
Tips:
– Add chopped nuts or chocolate chips to the batter for a delightful crunch!
– Store any leftovers in the freezer for quick breakfasts on busy mornings.
With these pancakes, you’ll enjoy a satisfying meal that fuels your day. They are not only easy to make but also incredibly versatile. Try different toppings or spices to keep things exciting!
Sweet Potato Pancakes
Editor’s Choice
CAROTE Nonstick Frying Pan Skillet,Non Stick Granite Fry Pan Egg Pan Ome…
Amazon$14.99
Califia Farms – Organic Unsweetened Almond Milk, 48 Oz, Dairy Free, Keto…
AmazonCheck Price
365 by Whole Foods Market, Flour 100 Percent Whole Wheat Pastry Organic,…
AmazonCheck Price4. Sweet Potato Muffins

Sweet potato muffins are a delightful way to start your day or grab a quick snack. These muffins are not only moist and bursting with flavor, but they are also vegan and subtly sweetened. You can easily customize them with your favorite mix-ins, like crunchy nuts or chewy dried fruit. Trust me; you won’t believe they’re made without eggs or dairy!
These muffins are perfect for meal prep. With just 35 minutes from start to finish, you can whip up a batch for the week. Picture yourself enjoying a warm muffin with a cup of coffee, or grabbing one on your way out the door. It’s a simple pleasure that makes mornings a bit brighter.
Here’s how to make your own delicious sweet potato muffins:
Recipe Overview:
– Servings: 12 muffins
– Prep Time: 15 minutes
– Cook Time: 20 minutes
– Total Time: 35 minutes
– Calories per muffin: Approximately 130 calories
Nutrition Information:
– Protein: 3g
– Fat: 4g
– Carbohydrates: 22g
– Fiber: 2g
Ingredients:
– 1 1/2 cups whole wheat flour
– 1 cup mashed sweet potato
– 1/2 cup coconut sugar
– 1/2 cup almond milk
– 1/4 cup coconut oil, melted
– 1/2 tsp baking powder
– 1/2 tsp baking soda
– 1/2 tsp cinnamon
– 1/4 tsp salt
Step-by-Step Instructions:
1. Preheat your oven to 350°F (175°C) and line a muffin tin with liners.
2. In a large bowl, mix the flour, coconut sugar, baking powder, baking soda, cinnamon, and salt.
3. In another bowl, whisk together the mashed sweet potato, almond milk, and melted coconut oil until smooth.
4. Gently combine the wet and dry ingredients. Mix until just blended; don’t overdo it!
5. Fill each muffin liner about 3/4 full. Bake for 20 minutes or until a toothpick comes out clean.
6. Let them cool for a few minutes before enjoying.
Feel free to add chopped walnuts or dried cranberries for an extra burst of flavor. These muffins freeze well, so you can always have a quick snack ready. Enjoy every bite!
Sweet Potato Muffins
Editor’s Choice
2Pack Silicone Muffin Pan for Baking with Metal Reinforced Frame, 12 Cup…
Amazon$19.99
MADHAVA Organic Coconut Sugar 3 Lb. Bag (Pack of 1), Natural Sweetener, …
Amazon$12.22
Silk Shelf-Stable Almond Milk, Unsweetened Vanilla, Dairy-Free, Vegan, N…
Amazon$11.275. Sweet Potato Pudding

Indulge in the creamy delight of sweet potato pudding, a dessert that feels like a warm hug! This delicious treat is not only rich and silky but also naturally sweetened, making it a guilt-free indulgence. Whether you enjoy it as a cozy dessert or a midday snack, this pudding will quickly become a favorite in your kitchen.
To make this dish, you’ll need just a few simple ingredients. Here’s what to gather:
Ingredients:
– 2 cups mashed sweet potato
– 1 cup almond milk
– 1/2 cup maple syrup
– 1/4 cup coconut cream
– 1 tsp vanilla extract
– 1/2 tsp cinnamon
– 1/4 tsp nutmeg
Now, let’s dive into the easy steps to create this delightful pudding:
Step-by-Step Instructions:
1. In a medium saucepan over medium heat, combine the mashed sweet potato, almond milk, maple syrup, coconut cream, vanilla extract, cinnamon, and nutmeg.
2. Stir the mixture gently until it’s warm and smooth, making sure everything is well blended.
3. Pour the pudding into serving bowls. You can either chill it in the fridge for a few hours or enjoy it warm right away.
4. For an extra touch, top with whipped coconut cream or your favorite nuts.
This pudding is not just tasty; it’s also nutritious! Each serving has about 150 calories, with 2g of protein, 5g of fat, 24g of carbs, and 4g of fiber. Plus, you can easily make it a day ahead. This way, you’ll always have a delicious dessert ready to go!
Why You’ll Love It:
– It’s a healthy dessert option that satisfies your sweet tooth.
– Perfect for meal prep—make ahead for easy snacking.
– Customize with different toppings for variety.
– A great way to sneak more veggies into your diet!
Enjoy this sweet potato pudding, and watch as it becomes a beloved staple in your home!
Sweet Potato Pudding
Editor’s Choice
Califia Farms – Organic Unsweetened Almond Milk, 48 Oz, Dairy Free, Keto…
AmazonCheck Price
Thai Kitchen Gluten Free Unsweetened Coconut Cream, 13.66 fl oz
Amazon$5.16
Butternut Mountain Farm Pure Vermont Maple Syrup, Grade A, Dark Color, R…
Amazon$17.976. Sweet Potato Cheesecake

Imagine a dessert that wows everyone at your gathering while being completely vegan. This Sweet Potato Cheesecake is your answer! With a nutty crust and a creamy filling, it’s not just delicious; it’s also a breeze to make. Your friends and family will be asking for the recipe long after the last slice is gone!
To make this cheesecake, you only need a handful of ingredients, and it can be ready in just an hour. It’s a great way to enjoy sweet potatoes in a new light. Plus, it’s a crowd-pleaser, perfect for any season or occasion.
Here’s what you’ll need:
Ingredients:
– For the crust:
– 1 cup almond flour
– 1/4 cup melted coconut oil
– 3 tablespoons maple syrup
– For the filling:
– 2 cups mashed sweet potato
– 1 cup cashew cream (soak cashews, then blend)
– 1/2 cup maple syrup
– 1 teaspoon vanilla extract
– 1 teaspoon cinnamon
Instructions:
1. Preheat your oven to 350°F (175°C). Grease a 9-inch springform pan for easy removal later.
2. In a mixing bowl, combine the almond flour, melted coconut oil, and maple syrup. Mix until it forms a dough. Press this mixture into the bottom of your prepared pan to create the crust.
3. For the filling, blend together the mashed sweet potato, cashew cream, maple syrup, vanilla, and cinnamon. Make sure it’s creamy and smooth. Pour this filling over the crust in the pan.
4. Bake in the oven for 40 minutes. After baking, let it cool down before refrigerating it for a few hours.
5. Serve chilled, and sprinkle a little cinnamon on top for that extra touch of flavor.
Want to make it even more delightful? Top with fresh fruit like berries or slices of kiwi for a pop of color and taste. You can even prepare this cheesecake a day ahead to let the flavors meld beautifully.
Enjoy your deliciously smooth and creamy vegan cheesecake that’s sure to impress!
Nutrition Information (per slice):
– Calories: Approximately 200
– Protein: 4g
– Fat: 10g
– Carbohydrates: 28g
– Fiber: 3g
Sweet Potato Cheesecake
Editor’s Choice
Blue Diamond Almonds Almond Flour, Gluten Free, Blanched, Finely Sifted,…
AmazonCheck Price
Viva Naturals Organic Coconut Oil – Unrefined, Cold-Pressed Extra Virgin…
Amazon$9.99
Wilderness Poets SPiN, Organic Cashew Cream and Milk Concentrate (Unswee…
Amazon$20.987. Sweet Potato Energy Balls

Craving a quick, nutritious snack to energize your day? Look no further than sweet potato energy balls! These little bites are not only delicious but also packed with nutrients. They make an excellent choice for pre- or post-workout fuel. Plus, there’s no baking involved, so you can whip them up in just a few minutes!
Imagine sinking your teeth into a chewy, sweet ball filled with wholesome ingredients. Each bite is a burst of natural sweetness and energy. These energy balls are not only easy to make but also a hit with kids and adults alike. They’re perfect for busy days when you need a healthy pick-me-up.
Ready to get started? Here’s how to make your own sweet potato energy balls.
Recipe Overview:
– Servings: 12 balls
– Prep Time: 15 minutes
– Cook Time: 0 minutes
– Total Time: 15 minutes
– Calories per ball: Approximately 80 calories
Nutrition Information:
– Protein: 3g
– Fat: 4g
– Carbohydrates: 10g
– Fiber: 2g
Ingredients:
– 1 cup mashed sweet potato
– 1 cup oats
– 1/2 cup almond butter
– 1/4 cup maple syrup
– 1/4 cup chia seeds
– 1/2 tsp cinnamon
Step-by-Step Instructions:
1. In a mixing bowl, stir together the mashed sweet potato, oats, almond butter, maple syrup, chia seeds, and cinnamon until well combined.
2. With your hands, shape the mixture into small, bite-sized balls.
3. Arrange the balls on a baking sheet and refrigerate for about 30 minutes to firm up.
4. Once set, store them in an airtight container in the fridge for up to a week.
For a fun twist, roll them in shredded coconut or chopped nuts for extra texture. These energy balls are fantastic for meal prep and will keep you fueled throughout the week!
• Use ripe sweet potato for optimal sweetness
• Choose organic almond butter for a richer taste
• Add dried fruit or chocolate chips for variety
• Store in the fridge for easy snacking
With these sweet potato energy balls, you’ll have a tasty snack that’s both healthy and satisfying. Enjoy fueling your day the delicious way!
Sweet Potato Energy Balls
Editor’s Choice
365 by Whole Foods Market, Organic Creamy Almond Butter, 16 Ounce
Amazon$13.99
BetterBody Foods Organic Chia Seeds 2 lbs, 32 Oz, with Omega-3, Non-GMO,…
Amazon$11.97
Butternut Mountain Farm Pure Maple Syrup From Vermont, Grade A (Prev. Gr…
AmazonCheck Price8. Sweet Potato Ice Cream

Chill out with a delightful and creamy sweet potato ice cream! This dairy-free treat combines wholesome ingredients with a unique twist that your taste buds will adore. The sweet potato base adds a natural sweetness and a beautiful color, making it not just tasty but visually appealing too. It’s a perfect way to cool off on hot days while still enjoying a healthy dessert.
Here’s what you’ll need for this easy recipe:
Ingredients:
– 2 cups mashed sweet potato
– 1 can coconut milk
– 1/2 cup maple syrup
– 1 tsp vanilla extract
– 1/2 tsp ground cinnamon
Preparation Steps:
1. Start by blending the mashed sweet potato, coconut milk, maple syrup, vanilla, and cinnamon until smooth.
2. Pour this mixture into your ice cream maker and churn according to the manufacturer’s instructions.
3. After churning, transfer the ice cream to a container and freeze it for at least 4 hours until it’s firm.
4. When ready, scoop it into bowls and enjoy! You can garnish with nuts or enjoy it plain.
If you want a quicker option, freeze the mix in ice cube trays. When you’re ready to serve, blend the frozen cubes until creamy. Want to add a little extra fun? Toss in some chocolate chips for a delightful surprise!
This sweet potato ice cream is not only delicious but also packed with nutrients. It contains about 150 calories per serving, offering 2g of protein, 5g of fat, 26g of carbohydrates, and 4g of fiber. It’s a treat you can feel good about!
Try making this sweet potato ice cream at your next gathering. It’s sure to impress friends and family, making dessert time a little healthier and a lot more fun!
• Blend ingredients for a smooth consistency
• Freeze in an ice cream maker for best results
• Add nuts or chocolate chips for extra flavor
• Try the quick freeze-and-blend method for convenience
Sweet Potato Ice Cream
Editor’s Choice
Cuisinart Ice Cream Maker Machine, 1.5 Quart Double Insulated Machine, S…
Amazon$79.95
Ice Cube Trays for Freezer – 3 Pack 42 Cubes, Easy to Release Silicone I…
Amazon$5.99
Ninja BL660 Professional Compact Smoothie & Food Processing Blender, 110…
Amazon$99.999. Sweet Potato Fudge

Indulge your sweet tooth with a healthier twist: Sweet Potato Fudge. This creamy delight combines the natural sweetness of sweet potatoes and rich chocolate, making it a perfect treat for any occasion. Plus, it’s quick to prepare—ideal for those last-minute dessert cravings! Your family and friends will love it, and you can feel good about serving a guilt-free snack.
Ready to make your own? Here’s what you need:
Recipe Overview:
– Servings: 16 pieces
– Prep Time: 10 minutes
– Cook Time: 0 minutes
– Total Time: 10 minutes + chilling time
– Calories per piece: Approximately 100 calories
Nutrition Information:
– Protein: 2g
– Fat: 4g
– Carbohydrates: 15g
– Fiber: 3g
Ingredients:
– 1 cup mashed sweet potato
– 1/2 cup cocoa powder
– 1/4 cup maple syrup
– 1/4 cup almond butter
– 1/2 tsp vanilla extract
Step-by-Step Instructions:
1. In a mixing bowl, combine the mashed sweet potato, cocoa powder, maple syrup, almond butter, and vanilla. Stir until everything blends into a smooth mixture.
2. Line an 8×8-inch dish with parchment paper for easy removal. Pour the fudge mixture into the dish and spread it evenly.
3. Place the dish in the refrigerator and chill for at least 2 hours, allowing the fudge to set properly.
4. Once firm, cut into squares and enjoy your delicious fudge!
Keep your fudge fresh by storing it in the refrigerator for up to a week. Want to add a little pizzazz? Sprinkle in some chopped nuts or dried fruits for extra flavor and texture. This little tweak can elevate your fudge to a whole new level!
Now you have a simple yet delicious recipe to impress your guests or to enjoy during a cozy night in. Dive into this sweet potato fudge adventure and savor each bite!
Sweet Potato Fudge
Editor’s Choice
Butternut Mountain Farm Pure Vermont Maple Syrup, Grade A, Dark Color, R…
Amazon$17.97
365 by Whole Foods Market, Organic Creamy Almond Butter, 16 Ounce
Amazon$13.9910. Sweet Potato Chia Pudding

Sweet potato chia pudding is not just a dish; it’s a delightful way to start your day or satisfy your sweet tooth. This creamy treat is a powerhouse of nutrition. Chia seeds bring a wealth of omega-3 fatty acids and fiber to the table, while sweet potatoes add a natural sweetness that keeps you full for hours. Imagine indulging in a healthy dessert that feels like a treat!
Getting started is easy. You can whip up this pudding in just 10 minutes, and it requires no cooking. Just let it chill overnight, and you’re ready for a delicious breakfast or dessert the next day. Plus, it’s versatile. You can switch up the plant-based milk or toppings to suit your taste.
Here’s how to make this scrumptious sweet potato chia pudding:
Ingredients:
– 1 cup mashed sweet potato
– 1/4 cup chia seeds
– 2 cups almond milk (or any plant-based milk)
– 1/4 cup maple syrup
– 1 tsp vanilla extract
Instructions:
1. In a mixing bowl, blend the mashed sweet potato, chia seeds, almond milk, maple syrup, and vanilla until smooth.
2. Pour the mixture into small jars or bowls.
3. Cover and refrigerate overnight to let it thicken.
4. Before serving, stir well and add your favorite toppings like fresh fruits, nuts, or granola for an extra crunch.
This pudding is perfect to prepare in advance. You can make a few servings at once for a quick grab-and-go breakfast. Feel free to experiment with different flavors or toppings to keep it interesting. Enjoy your healthy, satisfying treat!
Sweet Potato Chia Pudding
Editor’s Choice
BetterBody Foods Organic Chia Seeds 2 lbs, 32 Oz, with Omega-3, Non-GMO,…
Amazon$11.97
Silk Shelf-Stable Almond Milk, Unsweetened Vanilla, Dairy-Free, Vegan, N…
Amazon$11.27
Anchor Hocking Heritage Hill 1 Gallon Glass Jar with Lid, Set of 2
Amazon$29.9911. Sweet Potato Oatmeal Cookies

Sweet potato oatmeal cookies are a delightful treat that balances chewy and crunchy textures. The oats give them a hearty feel, while the sweet potato brings natural sweetness and moisture. These cookies are perfect for a quick snack or a light dessert that won’t leave you feeling guilty.
Imagine sinking your teeth into one of these cookies, where the warmth of cinnamon meets the earthiness of sweet potato. They are not just tasty; they are packed with nutrition too, making them a great addition to your recipe rotation.
Here’s a quick look at what you’ll need and how to make these delicious cookies:
Recipe Overview:
– Servings: 15 cookies
– Prep Time: 15 minutes
– Cook Time: 12 minutes
– Total Time: 27 minutes
– Calories per cookie: About 90 calories
Nutrition Information:
– Protein: 3g
– Fat: 2g
– Carbohydrates: 17g
– Fiber: 3g
Ingredients:
– 1 cup rolled oats
– 1 cup mashed sweet potato
– 1/2 cup almond flour
– 1/4 cup maple syrup
– 1/4 cup melted coconut oil
– 1/2 tsp baking powder
– 1/4 tsp cinnamon
Step-by-Step Instructions:
1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a large bowl, mix together the rolled oats, mashed sweet potato, almond flour, maple syrup, melted coconut oil, baking powder, and cinnamon until well combined.
3. Scoop tablespoon-sized portions onto the baking sheet, spacing them about 2 inches apart.
4. Bake for 10-12 minutes or until the edges turn golden brown.
5. Allow the cookies to cool on a rack before indulging!
Feel free to mix in some raisins or nuts for extra texture and flavor. These cookies store well in an airtight container for up to a week, making them a convenient treat to have on hand. You’ll love how easy and satisfying they are to make!
Fun fact: one medium sweet potato can replace half a cup of oil in vegan sweet potato recipes, keeping cookies moist and light. These sweet potato oatmeal cookies stay chewy longer and still feel indulgent.
Sweet Potato Oatmeal Cookies
Editor’s Choice
Quaker Old Fashioned Rolled Oats, Non GMO Project Verified, Two 64oz Bag…
Amazon$7.03
Blue Diamond Almonds Almond Flour, Gluten Free, Blanched, Finely Sifted,…
Amazon$9.91
12. Sweet Potato Pie

Sweet potato pie is a delightful dessert that brings warmth to any table. Its creamy filling, paired with a flaky crust, makes it a favorite for holidays and special moments. You’ll find that everyone loves this vegan twist on a classic dish. Imagine the sweet aroma filling your kitchen as it bakes, inviting friends and family to gather around.
This pie is not just tasty; it’s also easy to prepare. You can whip it up in no time, and it’s a budget-friendly treat that doesn’t skimp on flavor. Plus, it’s versatile! Serve it as a dessert or enjoy it as a sweet snack.
Let’s break down the recipe for your own sweet potato pie:
Ingredients:
– 1 1/2 cups mashed sweet potato
– 1 cup coconut milk
– 1/2 cup brown sugar
– 1/4 cup maple syrup
– 1 tsp vanilla extract
– 1 tsp pumpkin pie spice
– 1 pre-made vegan pie crust
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a mixing bowl, combine the mashed sweet potato, coconut milk, brown sugar, maple syrup, vanilla extract, and pumpkin pie spice. Stir until smooth and creamy.
3. Pour the mixture into the pre-made pie crust, spreading it evenly.
4. Bake in the oven for about 50 minutes, or until the filling is set and the edges are slightly golden.
5. Allow the pie to cool before slicing and serving.
For an extra touch, top your slice with coconut whipped cream. You can also prepare this pie ahead of time and store it in the fridge for a few days. It’s perfect for gatherings or a cozy night in!
• Use fresh sweet potatoes for better flavor.
• Pick a high-quality vegan pie crust for best results.
• Add a sprinkle of cinnamon on top for a festive touch.
• Serve warm or cold for different experiences.
Sweet Potato Pie
Editor’s Choice
Mrs. Anderson’s Baking Easy No-Mess Pie Crust Maker Bag, BPA Free, Rolls…
Amazon$6.99
Ben & Jerry’s Non-Dairy Chocolate Chip Cookie Dough Frozen Dessert Certi…
AmazonCheck Price
Simply Organic Pumpkin Spice Organic, 1.94 Ounce
AmazonCheck Price13. Sweet Potato Coconut Bars

Indulge in the tropical flavors of these Sweet Potato Coconut Bars! They combine the natural sweetness of sweet potatoes with the delightful crunch of coconut, making them the perfect treat for any time of day. Whether you need a quick snack or a satisfying dessert, these bars have got you covered.
Recipe Overview:
– Servings: 12 bars
– Prep Time: 15 minutes
– Cook Time: 25 minutes
– Total Time: 40 minutes
– Calories per bar: Approximately 180 calories
Nutrition Information:
– Protein: 3g
– Fat: 7g
– Carbohydrates: 27g
– Fiber: 4g
Ingredients:
– 1 cup mashed sweet potato
– 1 cup almond flour
– 1/2 cup shredded coconut
– 1/4 cup maple syrup
– 1/4 cup coconut oil, melted
– 1 tsp vanilla extract
Step-by-Step Instructions:
1. Preheat your oven to 350°F (175°C) and grease an 8×8-inch baking dish.
2. In a mixing bowl, combine the mashed sweet potato, almond flour, shredded coconut, maple syrup, melted coconut oil, and vanilla. Stir until everything is well mixed.
3. Pour the mixture into the prepared baking dish, spreading it evenly.
4. Bake for 25 minutes. Allow the bars to cool before cutting them into squares.
5. Enjoy them as a tasty snack or a delightful dessert!
Storage Tips:
– Keep these bars in an airtight container for up to a week to maintain freshness.
– For an extra burst of flavor, top them with additional shredded coconut before serving.
These sweet potato coconut bars are not just delicious—they’re also packed with nutrients! You’ll love how easy they are to make. Try them out today and enjoy a healthy treat that satisfies your sweet tooth!
Sweet Potato Coconut Bars
Editor’s Choice
Blue Diamond Almonds Almond Flour, Gluten Free, Blanched, Finely Sifted,…
Amazon$9.91
365 by Whole Foods Market, Organic Refined Coconut Oil, 14 Fl Oz
AmazonCheck Price
Crown Maple Dark Color, Robust Taste Organic Maple Syrup, 100% Pure, Enh…
AmazonCheck Price14. Sweet Potato Pecan Pie

Indulge in the warm, comforting flavors of a vegan sweet potato pecan pie. This delightful dessert takes a classic recipe and gives it a fresh twist. The creamy sweet potato filling pairs perfectly with crunchy pecans, creating a taste that will impress everyone at your holiday table.
Imagine the cozy aroma filling your kitchen as this pie bakes. Each slice is rich, satisfying, and just sweet enough. It’s not just a dessert; it’s a heartwarming experience shared with family and friends.
Ready to whip up this delicious pie? Here’s how to make it:
Ingredients:
– 1 1/2 cups mashed sweet potato
– 1 cup coconut milk
– 1/2 cup maple syrup
– 1/2 cup chopped pecans
– 1 tsp vanilla extract
– 1 pre-made vegan pie crust
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a large bowl, combine the mashed sweet potato, coconut milk, maple syrup, vanilla extract, and half of the chopped pecans. Mix until smooth.
3. Pour the sweet potato filling into the pre-made pie crust. Top it with the remaining pecans for an added crunch.
4. Bake for 40 minutes or until the filling is set and slightly golden.
5. Let it cool before slicing.
You can serve it with a dollop of vegan whipped cream for an extra touch of indulgence. This pie can even be made a day in advance, allowing the flavors to meld beautifully overnight.
Here are some tips to elevate your pie-making game:
Use fresh sweet potatoes for a richer flavor.
Choose high-quality maple syrup for sweetness that shines through.
Add a pinch of cinnamon to warm up the filling.
Serve it with a sprinkle of crushed pecans on top for added texture.
This vegan sweet potato pecan pie is sure to become a seasonal favorite. Enjoy every bite as you create lasting memories around the table!
Sweet Potato Pecan Pie
Editor’s Choice
Butternut Mountain Farm Pure Maple Syrup From Vermont, Grade A (Prev. Gr…
AmazonCheck Price15. Sweet Potato Mousse

Indulge your sweet tooth with a delightful vegan sweet potato mousse that feels like a little slice of heaven. This dessert is not only light and airy but also incredibly satisfying. With its creamy texture and rich, sweet flavor, it’s bound to impress friends and family at any gathering. Plus, it’s completely vegan and gluten-free, making it a perfect treat for everyone!
Let’s break down this simple yet elegant dessert. You can whip it up in just 10 minutes, but remember to let it chill for a bit. This mousse is around 180 calories per serving, so you can enjoy it without any guilt!
Ingredients:
– 2 cups mashed sweet potato
– 1 cup coconut cream
– 1/2 cup maple syrup
– 1 tsp vanilla extract
– 1/2 tsp cinnamon
Step-by-Step Instructions:
1. Start by blending the mashed sweet potato, coconut cream, maple syrup, vanilla extract, and cinnamon in a bowl. Mix until everything is smooth and creamy.
2. Spoon the luscious mousse into serving dishes.
3. Chill in the refrigerator for at least one hour to let it set properly.
4. Serve it cold, and don’t forget to garnish with fresh fruit for an extra pop of flavor!
This mousse can be made a day ahead. Just keep it covered in the fridge until you’re ready to serve. Adding a sprinkle of crushed nuts on top can bring a delightful crunch to every bite. Enjoy this quick dessert that’s sure to become a favorite in your home!
• Blend sweet potatoes for a smooth texture
• Chill for at least one hour for best results
• Garnish with fresh fruits for color
• Add crushed nuts for a crunchy topping
Sweet Potato Mousse
Editor’s Choice
Ninja BN701 Professional Plus Blender, 1400 Peak Watts, 3 Functions for …
Amazon$109.99
Roland Foods Organic Unsweetened Coconut Cream, 13.52 Ounce Can, Pack of 1
Amazon$5.29
Butternut Mountain Farm Pure Maple Syrup From Vermont, Grade A (Prev. Gr…
AmazonCheck Price16. Sweet Potato Granola Bars

Looking for a quick and healthy snack? These sweet potato granola bars are just what you need! They’re not only chewy and delicious but also packed with nutrients. Perfect for breakfast or an afternoon pick-me-up, these bars will keep you energized throughout the day. Plus, they’re easy to make and store, so you can whip up a batch and enjoy them all week long.
Here’s what you need to know about making these tasty treats:
Recipe Overview:
– Servings: 10 bars
– Prep Time: 15 minutes
– Cook Time: 25 minutes
– Total Time: 40 minutes
– Calories per bar: Approximately 150 calories
Nutritional Information:
– Protein: 4g
– Fat: 6g
– Carbohydrates: 21g
– Fiber: 3g
Ingredients:
– 1 cup rolled oats
– 1 cup mashed sweet potato
– 1/2 cup almond butter
– 1/4 cup maple syrup
– 1/4 cup chopped nuts (optional)
– 1/2 tsp cinnamon
Step-by-Step Instructions:
1. Preheat your oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper.
2. In a large bowl, mix together the rolled oats, mashed sweet potato, almond butter, maple syrup, chopped nuts, and cinnamon. Stir until everything is well combined.
3. Pour the mixture into your prepared baking dish. Spread it out evenly.
4. Bake for 25 minutes or until the mixture is set and slightly golden.
5. Let it cool before slicing into bars.
Feel free to get creative! You can add dried fruits or seeds to the mix for extra flavor and texture. Store your granola bars in an airtight container for up to a week, and you’ll always have a healthy snack on hand. Enjoy your homemade treat!
• Add dried fruits for a sweet twist
• Use sunflower seed butter as a nut-free option
• Pack them for school or work lunches
• Drizzle with dark chocolate for a special treat
Sweet Potato Granola Bars
Editor’s Choice
Bob’s Red Mill Gluten Free Organic Extra Thick Rolled Oats, 32oz (Pack o…
AmazonCheck Price
Spread The Love UNSALTED CRUNCH Almond Butter, All Natural, Vegan, Glute…
AmazonCheck Price
Amazon Basics Parchment Paper for Baking, Non-Stick, 90 Sq Ft Roll, 1 Pack
Amazon$6.7917. Sweet Potato Chocolate Truffles

Treat yourself to the mouthwatering delight of sweet potato chocolate truffles! These rich, creamy bites are the perfect way to indulge your sweet tooth without the guilt. With just a handful of simple ingredients, you can whip up a batch in no time. Whether you’re looking for a special gift or a sweet treat for yourself, these truffles will surely impress.
Imagine the smooth blend of sweet potato and cocoa, creating a delightful chocolate flavor. These truffles are not only delicious, but they also pack a nutritional punch. Plus, they’re vegan! You can enjoy them knowing you’re making a healthier choice.
Ready to make your own? Here’s what you’ll need.
Recipe Overview:
– Servings: 12 truffles
– Prep Time: 15 minutes
– Cook Time: 0 minutes
– Total Time: 15 minutes + chilling time
– Calories per truffle: Approximately 90 calories
Nutrition Information:
– Protein: 2g
– Fat: 5g
– Carbohydrates: 10g
– Fiber: 3g
Ingredients:
– 1 cup mashed sweet potato
– 1/2 cup cocoa powder
– 1/4 cup maple syrup
– 1/4 cup almond butter
– 1/4 cup shredded coconut (for rolling)
Step-by-Step Instructions:
1. In a mixing bowl, combine the mashed sweet potato, cocoa powder, maple syrup, and almond butter. Stir until the mixture is smooth and well-blended.
2. Cover and chill the mixture in the refrigerator for about 30 minutes. This will help it firm up for easier handling.
3. After chilling, scoop out small portions of the mixture and roll them into balls with your hands.
4. Roll each truffle in shredded coconut to coat them evenly.
5. Place the truffles in an airtight container and store them in the fridge until you’re ready to enjoy.
Feel free to experiment! Try rolling them in chopped nuts or even more cocoa powder for a different flavor. These truffles can last for up to a week in the fridge, making them a perfect snack or dessert to have on hand.
Don’t wait—get started on these tasty sweet potato chocolate truffles today and enjoy a guilt-free treat that will satisfy your cravings!
Fun fact: one medium sweet potato has about 100 calories and 4 grams of fiber, boosting your vegan sweet potato recipes with staying power. These sweet potato chocolate truffles prove indulgence can be quick, simple, and gluten-free—thanks to just a handful of ingredients.
Sweet Potato Chocolate Truffles
Editor’s Choice
365 by Whole Foods Market, Organic Creamy Almond Butter, 16 Ounce
Amazon$13.99
365 by Whole Foods Market, Organic Shredded Coconut, 8 Ounce (Pack of 2)
AmazonCheck Price18. Sweet Potato Cornbread

Sweet potato cornbread is not just a side dish; it’s a warm hug on a plate! This recipe takes the classic cornbread and adds a touch of sweetness and moistness from the sweet potatoes. Imagine cutting into a golden slice, the edges slightly crispy, and the inside fluffy and flavorful. Perfect for breakfast, a snack, or as a companion to your meals, this cornbread is sure to become a staple in your kitchen.
To make this delightful dish, gather the following ingredients:
Ingredients:
– 1 cup cornmeal
– 1 cup mashed sweet potato (cooked)
– 1 cup almond milk
– 1/4 cup maple syrup
– 1 tbsp baking powder
– 1/2 tsp salt
Step-by-Step Instructions:
1. Preheat your oven to 400°F (200°C). Grease an 8-inch square baking pan.
2. In a large bowl, combine the cornmeal, mashed sweet potato, almond milk, maple syrup, baking powder, and salt. Mix until everything is well blended.
3. Pour the batter into your prepared pan, spreading it evenly.
4. Bake for about 20 minutes or until the top is golden brown and a toothpick comes out clean.
5. Allow it to cool slightly before slicing it into squares. Serve warm for the best experience!
Want to spice things up? Add chopped jalapeños for a kick! Or try serving it warm with a drizzle of maple syrup for an extra sweet treat. This cornbread not only pleases your palate but also fills your home with an inviting aroma. Perfect for gatherings or quiet mornings, it’s a recipe you’ll keep coming back to.
Here’s why this recipe stands out: it’s simple, delicious, and brings a unique twist to a beloved classic. You can easily adjust it to suit your taste or dietary needs, making it a versatile option for everyone at your table. Enjoy the comfort of homemade sweet potato cornbread today!
• Use fresh sweet potatoes for a richer flavor
• Pair with vegan butter for creaminess
• Experiment with spices like cinnamon for warmth
• Store leftovers in an airtight container for up to 3 days
Sweet Potato Cornbread
Editor’s Choice
Silk Shelf-Stable Almond Milk, Unsweetened Vanilla, Dairy-Free, Vegan, N…
Amazon$11.27
Bob’s Red Mill, Organic Medium Grind Cornmeal, 24 oz
AmazonCheck Price
Raw African Shea Butter Travel Size – 2 oz Pure Unrefined Shea Butter fo…
Amazon$8.9919. Sweet Potato Salsa

Spice up your snack time with a delightful twist: Sweet Potato Salsa! This vibrant dish brings a fresh burst of flavor that will make your taste buds dance. Packed with nutrients, it’s perfect for topping off tacos or simply enjoying with crunchy tortilla chips. Imagine the creamy sweetness of sweet potatoes mingling with zesty lime and fresh herbs—a truly irresistible combination!
This salsa is not only delicious but also incredibly simple to make. You can whip it up in just 10 minutes, and it requires no cooking! Perfect for a quick appetizer or a fun party dish, this recipe is a crowd-pleaser that everyone will love. Plus, it’s budget-friendly, making it easier to enjoy healthy snacking without breaking the bank.
Here’s what you need:
Ingredients:
– 1 cup diced cooked sweet potato
– 1/2 cup diced tomatoes
– 1/4 cup diced red onion
– 1/4 cup chopped cilantro
– 1 lime, juiced
– Salt and pepper, to taste
Step-by-Step Instructions:
1. In a mixing bowl, combine the diced sweet potato, tomatoes, red onion, and cilantro.
2. Squeeze in the lime juice and season with salt and pepper.
3. Mix everything together until well combined.
4. For the best flavor, let it sit for about 30 minutes before serving. This allows the ingredients to meld beautifully.
5. Serve it fresh with tortilla chips or use it as a vibrant topping for your favorite dishes.
Want to kick it up a notch? Add diced jalapeños for an extra kick! Enjoy this unique salsa that will brighten any meal or snack time.
• Use cooked sweet potatoes for a creamy texture
• Choose fresh ingredients for vibrant flavors
• Pick ripe tomatoes for the best taste
• Add jalapeños for a spicy twist
Sweet Potato Salsa
Editor’s Choice
Umite Chef Mixing Bowls with Airtight Lids Set, 8PCS Stainless Steel Kha…
Amazon$29.99
Amazon Brand – Happy Belly Restaurant Tortilla Chips, 20 Oz (Pack of 2)
AmazonCheck Price20. Sweet Potato Dip

Dive into this creamy sweet potato dip, the ultimate snack for your next gathering or cozy movie night! With its rich texture and delightful flavor, it’s sure to impress your guests. The blend of sweet and savory tastes makes it a crowd-pleaser, whether you’re dipping fresh veggies or crispy crackers.
This easy recipe takes just 10 minutes to whip up. Plus, it’s healthy—each serving is around 100 calories, making it a guilt-free indulgence. Let’s get started!
Recipe Overview:
– Servings: 6
– Prep Time: 10 minutes
– Cook Time: 0 minutes
– Total Time: 10 minutes
– Calories per serving: Approximately 100 calories
Nutritional Information:
– Protein: 2g
– Fat: 4g
– Carbohydrates: 14g
– Fiber: 3g
Ingredients:
– 1 cup mashed sweet potato
– 1/4 cup tahini
– 2 tablespoons lemon juice
– 1 garlic clove, minced
– Salt and pepper, to taste
Step-by-Step Instructions:
1. In a mixing bowl, combine the mashed sweet potato, tahini, lemon juice, garlic, salt, and pepper. Mix until smooth and creamy.
2. Scoop the mixture into a serving dish. Chill in the fridge for a bit to enhance the flavors.
3. Serve your delicious dip with fresh veggies or your favorite crackers for a tasty treat.
Feel free to get creative! Add spices like cumin or smoked paprika for a twist. This dip stays fresh in the fridge for up to a week, making it perfect for meal prep or quick snacks. So, grab those veggies and enjoy a healthy, flavorful dip that everyone will love!
Sweet Potato Dip
Editor’s Choice
Umite Chef Mixing Bowls with Airtight Lids Set, 8PCS Stainless Steel Kha…
Amazon$29.9921. Sweet Potato Salad

Looking for a refreshing dish that’s both filling and nutritious? This sweet potato salad is your answer! With its colorful ingredients and delightful flavors, it’s perfect for lunch or a light dinner. The homemade dressing ties everything together, adding a zesty touch that makes each bite enjoyable.
Let’s dive into the recipe details so you can make this tasty salad yourself!
Recipe Overview:
– Servings: 4
– Prep Time: 15 minutes
– Cook Time: 0 minutes
– Total Time: 15 minutes
– Calories per serving: Approximately 200 calories
Nutrition Information:
– Protein: 4g
– Fat: 6g
– Carbohydrates: 32g
– Fiber: 5g
Ingredients:
– 2 cups cubed cooked sweet potato
– 1 cup diced bell peppers (any color you like!)
– 1 cup chopped fresh spinach
– 1/4 cup olive oil
– 2 tablespoons apple cider vinegar
– Salt and pepper, to taste
Step-by-Step Instructions:
1. In a large bowl, combine the cubed sweet potato, diced bell peppers, and fresh spinach. Mix well.
2. In a separate small bowl, whisk together the olive oil and apple cider vinegar. Add salt and pepper to taste.
3. Pour the dressing over the salad mixture. Toss everything together until well coated.
4. Serve it right away for a fresh crunch, or chill it in the fridge for an hour to let the flavors meld together.
You can even make this salad a day ahead! Just mix in some nuts or seeds before serving for an extra crunch.
Quick Tips:
– Use roasted sweet potatoes for a deeper flavor.
– Choose colorful bell peppers for a vibrant look.
– Add avocado for creaminess and healthy fats.
– Experiment with herbs like cilantro or parsley for added freshness.
This delightful sweet potato salad is sure to become a staple in your kitchen. Enjoy the burst of flavors in every bite, and feel good knowing you’re eating something healthy!
Sweet Potato Salad
Editor’s Choice
Fullstar The Original Pro Chopper – Vegetable Chopper and Spiralizer, Fo…
Amazon$29.99
OXO Good Grips Little Salad Dressing Shaker – Black, Small
Amazon$14.95
Pyrex Essentials (3-Piece) Glass Mixing Bowls Set For Prepping, Baking a…
AmazonEUR 15.5522. Sweet Potato Stuffed Dates

Sweet potato stuffed dates are a delightful treat that satisfies your cravings without the guilt! Imagine biting into a chewy date filled with creamy, spiced sweet potato. It’s a snack that feels indulgent but is packed with nutrients. Plus, it takes just 10 minutes to whip up, making it a perfect choice for busy days or last-minute gatherings.
Here’s how to make this easy and tasty snack:
Recipe Overview:
– Servings: 12
– Prep Time: 10 minutes
– Cook Time: 0 minutes
– Total Time: 10 minutes
– Calories per stuffed date: Approximately 70 calories
Nutrition Information:
– Protein: 1g
– Fat: 0g
– Carbohydrates: 18g
– Fiber: 2g
Ingredients:
– 12 Medjool dates, pitted
– 1 cup mashed sweet potato
– 1/2 teaspoon cinnamon
– Optional toppings: chopped nuts or coconut flakes
Step-by-Step Instructions:
1. In a bowl, mix the mashed sweet potato with cinnamon until smooth and creamy. This warming spice adds a comforting flavor that pairs perfectly with the sweetness of the dates.
2. Carefully stuff each date with the sweet potato mixture. Make sure to pack it in well for an extra burst of flavor with every bite.
3. If you like, sprinkle chopped nuts or coconut flakes on top for added texture and crunch.
4. Enjoy these delightful stuffed dates as a quick snack or a nutritious dessert!
You can store these treats in the fridge for up to a week. Feel free to get creative! Try adding different spices like nutmeg or ginger to change things up. This recipe is not just delicious; it’s also versatile and budget-friendly, making it a staple in your vegan snack lineup. Perfect for sharing with friends or enjoying all by yourself!
• Mix sweet potato with spices for unique flavors
• Stuff dates generously for maximum taste
• Top with nuts or coconut for crunch
• Store in the fridge for up to a week
Sweet Potato Stuffed Dates
Editor’s Choice
Terrasoul Superfoods Organic Medjool Dates, 2 Lbs – Soft Chewy Texture |…
Amazon$21.49
Simply Organic Ceylon Ground Cinnamon, 2.08 Ounce, Non-GMO Organic Cinna…
Amazon$6.11
23. Sweet Potato Smoothie

Start your day on a delicious note with a creamy sweet potato smoothie. This smoothie is not just tasty; it’s a powerhouse of vitamins and minerals. The sweet potato gives it a rich texture, making it a filling option for breakfast on the go. You’ll find that it’s a perfect blend of sweetness and nutrition, ensuring you feel satisfied and energized.
Imagine sipping on a smoothie that combines the natural sweetness of ripe bananas and the smoothness of almond butter. This drink is a wonderful way to incorporate veggies into your morning routine without sacrificing flavor. Whether you’re rushing out the door or taking a moment to relax, this smoothie fits right in.
Here’s how to make it:
Recipe Overview:
– Servings: 2
– Prep Time: 5 minutes
– Cook Time: 0 minutes
– Total Time: 5 minutes
– Calories per serving: Approximately 180 calories
Nutrition Information:
– Protein: 3g
– Fat: 4g
– Carbohydrates: 30g
– Fiber: 5g
Ingredients:
– 1 cup mashed sweet potato
– 1 ripe banana
– 1 cup almond milk
– 2 tablespoons almond butter
– 1/2 teaspoon cinnamon
Instructions:
1. In a blender, add the mashed sweet potato, banana, almond milk, almond butter, and cinnamon.
2. Blend until the mixture is smooth and creamy.
3. Pour into glasses and enjoy this nutritious drink!
For an extra boost, add spinach without changing the flavor. This way, you increase your greens effortlessly. If you prefer a chilled smoothie, use frozen bananas instead of fresh ones.
With just a few steps and simple ingredients, you can create a delightful morning treat that keeps you coming back for more. Enjoy this smoothie as part of your healthy lifestyle!
Fun fact: A cup of mashed sweet potato delivers over 400% of your daily vitamin A. Its natural sweetness helps you skip extra sugar in smoothies. It’s a simple, vegan-friendly base for your favorite vegan sweet potato recipes.
Sweet Potato Smoothie
Editor’s Choice
Ninja BL660 Professional Compact Smoothie & Food Processing Blender, 110…
Amazon$99.99
365 by Whole Foods Market, Organic Creamy Almond Butter, 16 Ounce
Amazon$13.99
Del Monte Canned Fresh Cut Chopped Spinach, 13.5 Ounce (Pack of 12)
Amazon$17.8824. Sweet Potato Bagels

Imagine waking up to the aroma of freshly baked sweet potato bagels. These are not just any bagels; they are a delightful twist on your morning routine. Soft, chewy, and bursting with flavor, they make the perfect base for your favorite vegan cream cheese or avocado spread. You’ll find yourself craving them day after day!
These bagels are simple to make and are a hit with everyone. Plus, they’re nutritious! Each bagel packs a punch with fiber and protein, making breakfast both satisfying and wholesome. They are also a fun way to incorporate sweet potatoes into your diet, adding a touch of sweetness and a vibrant color.
Let’s get started on this delicious recipe!
Recipe Overview:
– Servings: 6 bagels
– Prep Time: 20 minutes
– Cook Time: 25 minutes
– Total Time: 45 minutes
– Calories per bagel: Approximately 180 calories
Nutritional Information:
– Protein: 5g
– Fat: 1g
– Carbohydrates: 37g
– Fiber: 5g
Ingredients:
– 2 cups whole wheat flour
– 1 cup mashed sweet potato
– 1/2 cup warm water
– 1/4 cup maple syrup
– 1 tbsp baking powder
– 1/2 tsp salt
Step-by-Step Instructions:
1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
2. In a mixing bowl, combine the whole wheat flour, mashed sweet potato, warm water, maple syrup, baking powder, and salt. Stir until a dough forms.
3. Divide the dough and shape each portion into a bagel. Place them on the prepared baking sheet.
4. Bake for 25 minutes, or until they turn golden brown and are firm to the touch.
5. Allow the bagels to cool slightly before digging in!
Pro Tips:
– Add everything bagel seasoning on top before baking for a flavor boost.
– Freeze extras for a quick breakfast option later on.
– Try different toppings like vegan cream cheese, hummus, or nut butter for variety.
– Experiment with spices like cinnamon or nutmeg for a sweet twist.
Now you’re ready to enjoy these wonderful sweet potato bagels! They’re not just a breakfast item; they’re a delightful way to kick-start your day with flavor and nutrition. Enjoy!
Sweet Potato Bagels
Editor’s Choice
Gold Medal Premium Quality All Natural Whole Wheat Flour, 5 lb
Amazon$4.28
Einstein Bros. Bagels Everything Bagel Seasoning Blend, 5 Ounce
Amazon$4.1225. Sweet Potato Pizza Crust

Craving a delicious pizza but want to keep it healthy? Try this Sweet Potato Pizza Crust! It’s not just gluten-free, but it also brings a hearty dose of nutrients to your meal. Imagine biting into a warm crust that’s soft yet sturdy enough to hold all your favorite toppings. This recipe is perfect for a cozy night in or a fun dinner with friends.
Get ready to whip up two flavorful pizzas in just 40 minutes! Here’s what you need to know:
Recipe Overview:
– Servings: 2 pizzas
– Prep Time: 15 minutes
– Cook Time: 25 minutes
– Total Time: 40 minutes
– Calories per slice: Approximately 150 calories
Nutritional Information:
– Protein: 4g
– Fat: 3g
– Carbohydrates: 28g
– Fiber: 4g
Ingredients:
– 2 cups mashed sweet potato
– 1 1/2 cups almond flour
– 1 tbsp olive oil
– 1 tsp baking powder
– 1/2 tsp salt
Step-by-Step Instructions:
1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine the mashed sweet potato, almond flour, olive oil, baking powder, and salt. Stir until a dough forms.
3. Divide the dough into two equal parts and shape each into round pizza crusts on the prepared baking sheet.
4. Bake for 25 minutes or until the crusts are golden brown.
5. Add your favorite toppings and return to the oven until everything is heated through.
Feel free to get creative with toppings! Use seasonal veggies for a fresh taste or sprinkle on some vegan cheese for extra flavor. You can even make the crust ahead of time and freeze it for later. This way, you can enjoy a healthy pizza whenever the craving hits!
• Top with fresh veggies for a burst of flavor.
• Freeze extra crusts for quick meals later.
• Experiment with spices to change up the taste.
• Pair with a salad for a complete meal.
This sweet potato crust is not just a meal; it’s a delightful experience. Grab your ingredients and get started on this tasty adventure!
Sweet Potato Pizza Crust
Editor’s Choice
Blue Diamond Almonds Almond Flour, Gluten Free, Blanched, Finely Sifted,…
AmazonCheck Price
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment P…
Amazon$3.39
Conclusion

Incorporating sweet potatoes into your vegan desserts opens up a world of possibilities! From cookies to puddings, these nutritious recipes not only satisfy your cravings but also support a healthy lifestyle. Each dish offers unique flavors and textures, making them enjoyable for everyone, even non-vegans! So why not give these recipes a try? They might just become your new favorites. Happy cooking!
Note: We aim to provide accurate product links, but some may occasionally expire or become unavailable. If this happens, please search directly on Amazon for the product or a suitable alternative.
This post contains Amazon affiliate links, meaning I may earn a small commission if you purchase through my links, at no extra cost to you.
Frequently Asked Questions
What Are Some Delicious Vegan Sweet Potato Recipes I Can Try?
If you’re looking for some tasty vegan sweet potato recipes, you’re in for a treat! These versatile tubers can be transformed into a variety of dishes, from sweet potato brownies to sweet potato pie. Each recipe offers a unique twist on this nutritious ingredient, perfect for satisfying your sweet tooth while sticking to healthy vegan recipes. Get ready to explore flavors that you’ll want to make again and again!
Are Vegan Sweet Potato Desserts Healthy?
Absolutely! Vegan sweet potato desserts are not only delicious but also nutritious. Sweet potatoes are rich in vitamins A and C, fiber, and antioxidants, making them a great base for healthy vegan recipes. When you choose to incorporate natural sweeteners and whole ingredients, you can create desserts that are both satisfying and guilt-free. Plus, they make for great nutritious snacks!
How Can I Incorporate Sweet Potatoes Into My Daily Meals?
Incorporating sweet potatoes into your daily meals is easier than you think! You can enjoy them roasted, mashed, or even as a base for a comforting sweet potato soup. For a quick and easy vegan meal, try adding roasted sweet potatoes to salads or grain bowls. Think outside the box and use them in plant-based desserts like cakes or muffins for a delightful twist!
What Makes Sweet Potatoes a Great Ingredient for Vegan Desserts?
Sweet potatoes are a fantastic ingredient for vegan desserts due to their natural sweetness and creamy texture. They provide moisture and richness without the need for dairy or eggs, making them perfect for easy vegan meals. Plus, they add a beautiful color and are packed with nutrients, making your desserts not only delicious but also visually appealing and wholesome!
Can I Use Sweet Potatoes in Savory Vegan Dishes Too?
Absolutely! While sweet potatoes shine in desserts, they are equally fabulous in savory dishes. You can use them in curries, stews, or as a filling for tacos. Their natural sweetness balances well with spices, making them a versatile ingredient in both sweet potato dishes and savory creations. So don’t hesitate to experiment and enjoy the best of both worlds with this amazing vegetable!
Related Topics
vegan sweet potato recipes
plant-based desserts
healthy vegan recipes
easy vegan meals
nutritious snacks
sweet potato dishes
quick vegan desserts
gluten-free options
seasonal recipes
family-friendly meals
delicious vegan treats
meal prep ideas






